I had broccoli, cheese stuffing (recipe below), cucumber and two little fruit bars (latest obsession).
Preheat oven to 350 degrees
tear 1 low carb bagel, 1 low carb English muffin and 4 pieces of light bread into bite-sized pieces
Add 1/4 cup Romano cheese and toss
Add 1 1/2 cups of chicken stock and mush together with your hands. Mixture should be wet, but not swimming in stock
Put mixture into sprayed round cake pan
Top with 2 slices Jarlsberg cheese 1 slice low fat cheddar cheese
Bake 20 minutes and enjoy (if you would enjoy something like this, and most wouldn't, but if you would, please enjoy)