I have been running and yogaing this entire "workation". I needed to switch it up a bit so I put Tracy Effinger's Squeeze Stronger DVD in the little Macbook, grabbed my mom's two pound weights and various weighty non-perishables, and was ready to go.
This was the mirror I used to check my form. Yes, I worked out in pajama pants. And no shoes. Rebel.
It went great. My legs are jelly.
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